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Yoga Loft

 at The Front

You’re exactly where you’re supposed to be.

Every class at The YogaLoft is for student with diverse levels of experience. In our practice space each student is encouraged to work at their own pace, to discover and explore their own edge. You are welcome as you are...brand new to yoga or with years of practice behind you. Bring your breath, and open heart, and a willingness to leave self-expectation behind.

 

Registration for Yoga Life Teacher Training is now open! >> Learn More

Schedule

Day Time Class Teacher
Monday 4:15-5:30p 26/2 Tanner
  5:45-7p Ashtanga Chop Shop Kathi
Tuesday 12:30-1:15p Hot Lunch Allison
  5:45-6:45p Restore Brittany
      7:15-8:30p              Kick Your Asana Kathi
Wednesday 9:00-10:15a Ashtanga Short Form Michelle
   5:45-7:00p YinYoga Brittany
  7:15-8:15p VinyasaFlow Bobbi
Thursday 12:30-1:15p Hot Lunch Allison
  7:15-8:30p            Kick Your Asana Kathi
Friday 4:15-5:30p 26/2 Tanner
  5:45-7:00p Ashtanga Short Form Bree
Saturday 10:15-11:15a VinyasaFlow Cassie
  11:30a-12:45p  YinYoga Brittany
Sunday 8:15-10:15a Ashtanga Full Primary Michelle
  10:30-11:45a Breath & Body Flow Michelle

 

About Our Classes

Vinyasaflow - YogaLoft’s own signature style vinyasa of an energetic, flowing fusion of breath and movement. Poses are combined in creative sequences designed to generate internal heat, which in turns helps burn away our mental and physical excesses: tension, anxiety, stress, and attachment. Anything goes in this one.

Hot Lunch - A condensed vinyasaflow, it all gets done in 45 minutes. Yes, there are showers available. 

Kick Your Asana - Vinyasaflow with added intensity. It’s a little faster, a little longer, a little louder.

Breath and Body Flow -  Take a deep dive into the intricate connection between breath, movement, and awareness.  No music, no expectations, just you, your practice and the movement of your breath. 

Ashtanga Full Primary Series - A dynamic prescription for strength and flexibility that allows each student to access their inner teacher. It's about deepening awareness, surpassing mental limitations, and expanding boundaries from the inside out.

Ashtanga Short Form - A condensed primary series.  Warm ups, standing postures, seated postures, and little bit of upside-down.

Ashtanga Chop Shop -  Just like it sounds. A workshop style class where postures are explored in depth to better prepare the student for the full primary series.

26/2 - Adapted from the traditional Bikram Yoga method. It’s a set series of 26 postures and two breathing exercises with some innovation thrown in to keep you on your toes. Slightly quicker than the original, covering a bit of everything, including lots of heat and humidity.

Restore - Undo the stresses of daily life and restore your mind and body to their more natural, uncluttered state. Slow moving, deep stretching.  Awareness of breath and mindfulness of being are key elements in this one. Mostly seated postures.

Yinyoga - Targeting the connective tissues and darker areas where our stresses tend to accumulate. It's a chance to literally unravel the knots that our experiences tie inside our bodies. Seated postures are held for several minutes, giving them the time needed to access ligaments, tendons, and fascia.

WHAT'S NEW

First Class is Free

You've never attended Yoga at The Front, then sign-up for a class -- it's on us.  You'll discover that the small classes and personal attention, whether you're a beginner or advanced, distinguishes The Front from other Yoga houses.  Just call us, or complete the message box below, we'll have a pass waiting for you at the front desk. 

Registration for Yoga Life Teacher

Registration is now open! >> Learn More

 

WHAT ROCKS

First Class is Free

Come check us out for free.  Your first class is on us.

Front Members

Front Climbing Club membership include three yoga classes per week.  Additional classes only $8 per class.

Costs

Walk-ins -> $14
10-Punch Card -> $119

 
 
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